YOGA

Yoga is an ancient Indian form of physical and mental wellbeing tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. Traditionally there are different types of yoga: Anusura Yoga Ashtanga Yoga Hatha Yoga Iyengar Yoga and Vinyasa Yoga. Several new versions have been promoted as yoga for weight loss and toning up like Power Yoga and Bikram Yoga. Each of the traditional variations of yoga has its own health benefits all the while focusing on building your core aiding weight loss and connecting the mind with the body.

Opening Hours

Monday

7am to 8am5pm to 6pm8pm to 9pm

Tuesday

7am to 8am5pm to 6pm8pm to 9pm

Wednesday

7am to 8am5pm to 6pm8pm to 9pm

Thursday

7am to 8am5pm to 6pm8pm to 9pm

Friday

7am to 8am5pm to 6pm8pm to 9pm

Saturday

-

Sunday

-

Address

Our Address:

Shop No 1 Mrutyunjay Appartment Lane No 4 Ideal Colony-Kothrud Pune

Telephone:
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