PUBLISH REVIEW
YOGA

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa Yoga. Several new versions have been promoted as yoga for weight loss and toning up like Power Yoga and Bikram Yoga. Each of the traditional variations of yoga has its own health benefits, all the while focusing on building your core, aiding weight loss, and connecting the mind with the body.

Opening Hours

Monday

6am To 9am & 6pm To 7pm

Tuesday

6:00 am To 9:00 am & 6:00 pm To 7:00 pm

Wednesday

6:00 am To 9:00 am & 6:00 pm To 7:00 pm

Thursday

6:00 am To 9:00 am & 6:00 pm To 7:00 pm

Friday

6:00 am To 9:00 am & 6:00 pm To 7:00 pm

Saturday

-

Sunday

-

Address & Contact

Our Address

Nature Cure-Yoga Ashram`, Gandhi Bhawan-Mahatma Society Road, , Kothrud

Telephone